No pain today!

I just wanted to update on a discovery that I’ve made from the foods that I have been eating lately in relation to pain I have felt in my neck over that last few months.  My husband and I both have pain in our necks from eating certain foods, mostly MSG!  Both of us have had neck injuries from car accidents.   I’ve found by experimenting with using different kinds of flour, that even using non-gluten flours, I can develop inflammation in my neck.  Of course I get inflammation immediately when I eat wheat flour.  So I’ve lately been rarely eating anything with flour in it altogether and I’ve noticed that my neck has not been in pain and the knots in my neck are disappearing!