Each waffle has 262 Calories, 11 grams protein, 4 grams fiber, and 21 grams fat. They are very filling! I like to fry an egg and put on top of a waffle with my Homemade Sugar Free Maple Syrup for breakfast or a light evening meal. The added egg brings the protein up to 17 grams! I usually have waffles in my freezer; just pop one in the toaster – it’s fast and filling!
Makes 10 (using 1/3 cup batter each)
1/2 cup Almond Milk
1/2 cup water
4 large eggs
4 Tbsp. butter – melted
1 teaspoon vanilla
1 1/2 c. almond flour
1/2 c. oat bran
1 teaspoon salt
1/2 teaspoon baking powder
1/2 teaspoon Stevita Spoonable Granulated Stevia
4 Tbsp. ground flax-seed
Heat waffle iron. Mix liquid ingredients in large mixing bowl with large wire whisk. Mix dry ingredients in medium mixing bowl and add to liquid ingredients. Mix well. Batter will thicken as it sets. Pour batter onto waffle iron. My waffle iron requires about 1/2 cup batter per waffle. Cook until barely golden brown.
I freeze waffles, wrapping each in wax paper then put in gallon zip lock bag.