On Saturday morning I was doing a Google search on Apple Cider Vinegar and ran across this article on The Health Benefits of ACV. The article further explained that mixing raw honey with the ACV creates the “near perfect food”. So I said to myself, “I’d really like to get some raw honey soon!” We don’t take a multi-vitamin mineral supplement because of reactions we get from them, so getting all the natural vitamins and minerals in foods is very interesting to me!
We left the house to go to a car show soon after I read the article. My husband and I own a ’93 Firebird Trans Am and we love to go to car shows! The car show was part of a fall festival with all kinds of booths and we ran across a man who has his own hives and was selling raw honey. Thank You, Jesus! We bought a jar of honey and even took a sip of it right after buying it because we were running low on energy. The honey did give us some energy but, not a rush like sugar does.
I hope this article helps you!
The health benefits of apple cider vinegar and honey are two of the most beneficial and natural foods we can eat and when consumed together they pack a lot of vitamins and minerals that we often don’t get enough of in our ordinary daily diets. There are many valuable elements in apples that are also included in cider vinegar, including phosphorus, potassium, magnesium, calcium, sulphur, iron, chlorine, sodium, etc. Cider vinegar, which is made from apples, contains some very important mineral salts, as well, which are very important for maintaining a healthy balance in our bodies.
It does a number of things that modern day drugs cannot do in an effective and safe way. The health benefits of apple cider vinegar can be added to the diet in a number of ways. It can be used in salad dressings, for pickling, or substituted for white vinegar in any number of recipes. Honey also contains many valuable elements including thiamine (B1), riboflavin (B2), and ascorbic acid (Vitamin C). It also contains pantothenic acid, pyridoxine, and nicotinic acid (B2 complex). Honey has many of the mineral elements needed for physical well being. The minerals in honey include potassium, calcium, magnesium, iron, copper, manganese, sulphur, silicia, sodium, and chloride. Honey is a good way to replace the minerals important to maintaining good bodily health. The health benefits of apple cider vinegar and honey is a near perfect food to stay healthy and have a healthy lifestyle.
Two teaspoons of honey mixed with two teaspoons of apple cider vinegar in a full glass of water daily can add numerous health benefits to our daily diets. This can be taken in the morning when you get up, with meals during the day, and/or at bedtime. This cider vinegar honey drink is quite palatable and is said to help with numerous health issues. For children and adults it can also be mixed with apple or grape juice for an even better tasting beverage, and all the while having the health benefits of apple cider vinegar.