I just wanted to note that last week I steamed some cabbage that I bought at our grocery store that was not organic. I cleaned it and stripped the outside leaves. Within 30 minutes after eating, my husband and I both had flu-like symptoms. My husband had joint pain and neck and head pain, I had neck pain that progressed into a migraine headache. A real doozy of a migraine, I might add. We now have vowed just to eat organic food. We’ve been mixing in the non-organic due to not a lot choices in our area. Today we drove to a town 30 miles away to go to a larger health food store that carries a better variety of organic fruits and vegetables. We had an all organic lunch and are feeling much better!